- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 8 oz. silken tofu (or half a 1 lb. package)
- 2 Tbsp tapioca starch (also called tapioca flour)
- 1 Tbsp nutritional yeast
- 1 Tbsp lemon juice
- 2 tsp kappa carageenan
- 3/4 tsp sea salt
- 1/2 tsp onion powder
- 1/3 scant cup refined coconut oil, melted (TIP: It's important you use a "scant" cup or slightly less than 1/3 cup of melted refined coconut oil here. Otherwise, you'll get an excess of coconut oil that will create a weird, hard shell around your bocconcini.)
- 1/4 cup olive oil
- 1 lemon, zested
- 1 large garlic clove, minced
- 1 tsp sea salt
- 1/2 tsp freshly cracked black pepper
- 1/4 tsp red pepper flakes
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq