- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 1 1/2 cup almond flour
- 1/3 cup organic raw coconut flour
- 1 - 2 pinch Himalayan pink salt
- 6 tablespoons organic liquid sweetener (maple syrup, coconut nectar, raw honey, etc)
- 1/4 cup organic lemon juice
- 1 tablespoon organic lemon zest
- 2 teaspoons organic vanilla extract
- 1/4 cup organic coconut oil (+ 1 tablespoon, melted/liquid)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1212 % Daily Value *
- Total Fat: 106 g 163.62%
- Saturated Fat: 25 g 125.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 223368 mg 9307.02%
- Calcium: 517 mg 51.71%
- Potassium: 228 mg 6.5%
- Magnesium: 0 mg 0%
- Iron: 9 mg 50.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 45 g %
- Dietary Fiber: 21 g 85.48%
- Sugar: 10 g
- Protein: 37 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.46%
- Vitamin C 28.52%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat19
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total12 oz-eq