- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Layered and light, the tiers of this cake call for cholesterol-free egg whites and skim milk; the berries in between are thought to be brain boosters.
Ingredients
- Vegetable oil, cooking spray
- 1 1/2 cups cake flour (not self-rising), sifted
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 cup plus 2 tablespoons granulated sugar
- 1/2 cup skim milk
- 1/3 cup canola oil
- 1 1/2 teaspoons pure vanilla extract
- Finely grated zest of 1 lemon, plus 1 teaspoon fresh lemon juice
- 4 large egg whites, room temperature
- 1 tablespoon confectioners' sugar
- 4 large egg yolks, lightly beaten
- Finely grated zest of 1/2 lemon, plus 1/2 cup fresh lemon juice
- 1 1/3 cups granulated sugar
- 1/3 cup cornstarch
- Pinch of salt
- 1 teaspoon pure vanilla extract
- 1 1/3 cups blueberries, lightly crushed
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 297 % Daily Value *
- Total Fat: 8 g 11.76%
- Saturated Fat: 1 g 2.88%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.08%
- Sodium: 289 mg 12.05%
- Calcium: 56 mg 5.59%
- Potassium: 47 mg 1.34%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 55 g %
- Dietary Fiber: 1 g 5.52%
- Sugar: 33 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.76%
- Vitamin C 13.93%
- Vitamin D 1.25%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq