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  • Summary

    The juice from the lemon moistens and flavors the chicken as it roasts; rubbing the skin with the smashed garlic gives it additional flavor.

    Ingredients

    • 1 chicken (3 1/2 pounds), rinsed and patted dry
    • 2 cloves garlic, smashed and peeled
    • 2 to 3 tablespoons unsalted butter, room temperature
    • Coarse salt and freshly ground pepper
    • 1 lemon, quartered
    • 1/3 cup dry white wine, or water or chicken stock
    • 1/2 teaspoon dried thyme

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 631 % Daily Value *
    • Total Fat: 9 g 14.59%
    • Saturated Fat: 6 g 28.66%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.63%
    • Sodium: 2521 mg 105.05%
    • Calcium: 134 mg 13.38%
    • Potassium: 384 mg 10.98%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 8 g 30.03%
    • Sugar: 27 g
    • Protein: 3 g
    • Alcohol: 68 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.44%
    • Vitamin C 12.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol5
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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