Lemon-Herb Chicken and Roasted Artichoke Zucchini Pasta with Feta

Lemon-Herb Chicken and Roasted Artichoke Zucchini Pasta with Feta
Lemon-Herb Chicken and Roasted Artichoke Zucchini Pasta with Feta
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  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 1 boneless and skinless chicken breast
    • 1 tablespoon extra virgin olive oil + more to drizzle
    • 1/4 teaspoon paprika
    • 1/4 teaspoon garlic powder
    • 1/2 teaspoon oregano
    • 1/4 teaspoon parsley
    • salt and pepper
    • 2-3 lemon slices
    • 1/2 cup canned artichokes, drained, patted dry
    • 1/4 cup pitted Kalamata olives
    • 1 medium zucchinis
    • 1/4 cup crumbled feta cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 561 % Daily Value *
    • Total Fat: 30 g 46.71%
    • Saturated Fat: 10 g 49.65%
    • Trans Fat: 0 g %
    • Cholesterol: 156 mg 52%
    • Sodium: 1770 mg 73.75%
    • Calcium: 266 mg 26.65%
    • Potassium: 331 mg 9.46%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 3 g 13.04%
    • Sugar: 4 g
    • Protein: 56 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 15.26%
    • Vitamin C 8.32%
    • Vitamin D 2.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total6 oz-eq

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