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Lemon Ginger Detox Drink
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- cook: 0 hr
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Yields: 1 serving | Serving Size: 1 drink/full recipe | Calories: 11 | Total Fat: 0 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 2 mg | Carbohydrates: 0 g | Dietary Fiber: 0 g | Sugars: 1 g | Protein: 0 g | SmartPoints: 0 |
Ingredients
- 1 12-ounce glass water, at room temperature
- Juice of 1/2 lemon
- 1/2-inch knob of ginger root
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 131 % Daily Value *
- Total Fat: 4 g 5.63%
- Saturated Fat: 0 g 1.3%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 22 mg 0.91%
- Calcium: 25 mg 2.46%
- Potassium: 57 mg 1.63%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 2 g 8.48%
- Sugar: 10 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.13%
- Vitamin C 23.62%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
