Lemon Garlic Roasted Chicken
Lemon Garlic Roasted Chicken
  • prep: 10 min
  • cook: 2 hr
  • total: 2 hr 10 min
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  • servings:
  • Summary

    This low and slow cooking method makes this Lemon Garlic Roasted Chicken incredibly tender, juicy, and flavorful!

    Ingredients

    • 2 small or 1 large lemon ($0.30)
    • 1/3 cup olive oil ($0.78)
    • 6 cloves garlic ($0.48)
    • 1/4 tsp salt ($0.02)
    • Freshly cracked pepper ($0.05)
    • 2 lbs split chicken breasts* ($4.77)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1132 % Daily Value *
    • Total Fat: 59 g 90.89%
    • Saturated Fat: 15 g 72.99%
    • Trans Fat: 1 g %
    • Cholesterol: 145 mg 48.38%
    • Sodium: 737 mg 30.71%
    • Calcium: 1108 mg 110.79%
    • Potassium: 2410 mg 68.86%
    • Magnesium: 0 mg 0%
    • Iron: 22 mg 120.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 142 g %
    • Dietary Fiber: 58 g 232.36%
    • Sugar: 28 g
    • Protein: 59 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 11.61%
    • Vitamin C 0.5%
    • Vitamin D 9.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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