Lemon Garlic Pork Tenderloin
Lemon Garlic Pork Tenderloin
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This flavorful pork tenderloin is super tender and so easy to make!

    Ingredients

    • 2 tbsp lemon juice
    • 2 tbsp olive oil
    • 1 tsp minced garlic
    • 1/2 tsp dried parsley
    • 1/2 tsp salt
    • 1/4 tsp black pepper
    • 1 (1 1/2 to 2 lb) pork tenderloin
    • 1 tbsp olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 691 % Daily Value *
    • Total Fat: 58 g 89.69%
    • Saturated Fat: 19 g 96.18%
    • Trans Fat: 0 g %
    • Cholesterol: 163 mg 54.43%
    • Sodium: 132 mg 5.48%
    • Calcium: 32 mg 3.24%
    • Potassium: 1050 mg 29.99%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.08%
    • Sugar: 0 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0.6%
    • Vitamin C 7.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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