• prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Ingredients

    • Crust:
    • 1/2 cup butter
    • 2 cups crushed graham crackers
    • Middle Layer:
    • 8 ounces of fat free cream cheese
    • 1 cup sugar
    • 1 cup cool whip
    • Filling:
    • 2 small boxes instant lemon pudding (3.4 ounces each)
    • 3 cups milk
    • Topping:
    • Remaining Cool Whip not used
    • Lemon zest
    • Raspberries for Garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2955 % Daily Value *
    • Total Fat: 194 g 298.52%
    • Saturated Fat: 118 g 589.25%
    • Trans Fat: 7 g %
    • Cholesterol: 547 mg 182.17%
    • Sodium: 1799 mg 74.98%
    • Calcium: 1076 mg 107.64%
    • Potassium: 1297 mg 37.05%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 273 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 253 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 130.89%
    • Vitamin C 0%
    • Vitamin D 93.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat38
    • Exchange - Fruit0
    • Exchange - NonFat Milk3
    • Exchange - Other Carbs15
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total0 oz-eq