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Lemon Coconut Cashew Energy Bites
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Add a bit of fresh lemony flavor to your pre or post workout snack! These Lemon Coconut Cashew Energy Bites are easy to make, only use 4 ingredients, and they're paleo, vegan and gluten-free!
Ingredients
- 3/4 cup raw cashews
- 1/2 cup unsweetened coconut flakes
- 1/2 cup pitted dates
- Zest of a lemon
- Pinch of kosher salt
- 1-2 tablespoons of water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 52 % Daily Value *
- Total Fat: 3 g 4.58%
- Saturated Fat: 1 g 2.93%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 41 mg 1.71%
- Calcium: 5 mg 0.54%
- Potassium: 70 mg 2%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 2.27%
- Sugar: 4 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
