• prep: 10 min
  • cook: 35 min
  • total: 45 min
Print Save
  • servings:
  • Ingredients

    • 4.5 tbsp 100% pure maple syrup
    • 2.5 tbsp coconut oil
    • 1 cup shredded coconut
    • dash of sea salt
    • ½ cup almond flour
    • 2.5 eggs
    • 8 tsp lemon juice
    • ½ tbsp lemon zest (approx. 1 lemon)
    • 8 tsp almond flour
    • Powdered sugar, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 289 % Daily Value *
    • Total Fat: 19 g 29.48%
    • Saturated Fat: 11 g 55.06%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 253 mg 10.52%
    • Calcium: 42 mg 4.25%
    • Potassium: 37 mg 1.07%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 3 g 13.72%
    • Sugar: 22 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.04%
    • Vitamin C 2.49%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE