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Lemon Chicken Piccata
- prep: 30 min
- cook: 30 min
- total: 1 hr
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Chicken Piccata coated with parmesan cheese and served in a lemon sauce. This low carb recipe is without capers, but you are free to add capers if you like.
Ingredients
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 931 % Daily Value *
- Total Fat: 71 g 108.95%
- Saturated Fat: 36 g 180.6%
- Trans Fat: 2 g %
- Cholesterol: 160 mg 53.46%
- Sodium: 2953 mg 123.05%
- Calcium: 706 mg 70.64%
- Potassium: 308 mg 8.79%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 44 g %
- Dietary Fiber: 1 g 5.6%
- Sugar: 0 g
- Protein: 31 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 37%
- Vitamin C 0%
- Vitamin D 4.2%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat13
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total1 oz-eq
