Lemon Butter Chicken Breasts
Lemon Butter Chicken Breasts
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  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Brighten up dinner with these 6 ingredient, one skillet, Lemon Butter Chicken Breasts!

    Ingredients

    • 6 medium boneless skinless chicken breast halves (1-1/2 pounds)
    • 1/2 cup all-purpose flour
    • 1/2 teaspoon salt
    • 2 teaspoons lemon pepper seasoning
    • 1/3 cup butter
    • 2 lemons, sliced
    • 2 tablespoons lemon juice
    • 2 to 3 tablespoons fresh basil leaves
    • Hot cooked rice, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 391 % Daily Value *
    • Total Fat: 21 g 31.62%
    • Saturated Fat: 9 g 46.19%
    • Trans Fat: 1 g %
    • Cholesterol: 122 mg 40.7%
    • Sodium: 852 mg 35.48%
    • Calcium: 23 mg 2.29%
    • Potassium: 296 mg 8.45%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 0 g 1.2%
    • Sugar: 0 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 9.75%
    • Vitamin C 0.39%
    • Vitamin D 1.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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