Nutrition
My Cookbooks
E-COOKBOOKS
Lemon Butter Chicken
- prep: 10 min
- cook: 40 min
- total: 50 min
Print
SaveSummary
Easy crisp-tender chicken with the creamiest lemon butter sauce ever - you'll want to forget the chicken and drink the sauce instead!
Ingredients
- 8 bone-in, skin-on chicken thighs
- 1 tablespoon smoked paprika
- Kosher salt and freshly ground black pepper, to taste
- 3 tablespoons unsalted butter, divided
- 3 cloves garlic, minced
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup freshly grated Parmesan
- Juice of 1 lemon
- 1 teaspoon dried thyme
- 2 cups baby spinach, chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 277 % Daily Value *
- Total Fat: 13 g 19.88%
- Saturated Fat: 6 g 30.63%
- Trans Fat: 0 g %
- Cholesterol: 91 mg 30.28%
- Sodium: 351 mg 14.61%
- Calcium: 73 mg 7.29%
- Potassium: 400 mg 11.42%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 1 g 2.79%
- Sugar: 9 g
- Protein: 25 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 27.69%
- Vitamin C 80.95%
- Vitamin D 0.98%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
