• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    These tasty lemon blueberry energy balls use just 5 ingredients and are a cinch to whip up. They make the best healthy snack or afternoon sweet treat!

    Ingredients

    • 1/2 cup Medjool dates ((about 6))
    • 1/2 cup dried blueberries
    • 1 cup raw cashews
    • Zest of 1 lemon
    • 1 tablespoon lemon juice
    • 2 scoops vanilla protein powder*

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 92 % Daily Value *
    • Total Fat: 4 g 6.9%
    • Saturated Fat: 1 g 5.33%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.46%
    • Sodium: 67 mg 2.8%
    • Calcium: 41 mg 4.08%
    • Potassium: 110 mg 3.14%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 3.74%
    • Sugar: 6 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.31%
    • Vitamin C 2.22%
    • Vitamin D 0.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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