Lemon, Blackberry, and Meringue Parfait
Lemon, Blackberry, and Meringue Parfait
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    An exuberant twist of meringue nearly escapes the pull of gravity in this light confection. Its layers include crunchy meringue, smooth lemon curd, frothy whipped cream, and juicy blackberries.

    Ingredients

    • Swiss Meringue for Lemon, Blackberry, and Meringue Parfait
    • 1 cup creme fraiche
    • Lemon Curd for Lemon, Blackberry, and Meringue Parfait
    • 1 cup ripe blackberries
    • 1 cup chilled heavy cream, whipped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 413 % Daily Value *
    • Total Fat: 23 g 34.68%
    • Saturated Fat: 13 g 66.02%
    • Trans Fat: 0 g %
    • Cholesterol: 125 mg 41.74%
    • Sodium: 51 mg 2.13%
    • Calcium: 33 mg 3.34%
    • Potassium: 77 mg 2.2%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 1 g 4.8%
    • Sugar: 50 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.79%
    • Vitamin C 8.8%
    • Vitamin D 6.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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