Lemon Aioli Crab Cakes with Fingerling Potatoes and an Arugula and Tomato Salad
Lemon Aioli Crab Cakes with Fingerling Potatoes and an Arugula and Tomato Salad
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  • cook: 0 hr
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  • Summary

    Crab is one of the gems of the sea: it’s tender and sweet in ways that other shellfish can only aspire to. So when our chefs devised this recipe with ready-to-cook crab cakes, we knew it would be impossible to resist. The cakes have just enough breading and veggies to give them the perfect amount of moistness, tenderness, and crunch. To let them really shine, we’re keeping the sides simple: a salad with lemon dressing and potatoes roasted with smoked paprika.

    Ingredients

    • 4 ounce Grape Tomatoes
    • 2 unit Scallions
    • 2 clove Garlic
    • 12 ounce Fingerling Potatoes
    • 1 unit Lemon
    • 1 teaspoon Smoked Paprika
    • 4 tablespoon Mayonnaise
    • 2 teaspoon Dijon Mustard
    • 10 ounce Crab Cakes
    • 1/4 cup Panko Breadcrumbs
    • 2 ounce Arugula
    • 2 teaspoon Vegetable Oil
    • 1 tablespoon Butter
    • Salt
    • Pepper
    • 3 teaspoon Olive Oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 744 % Daily Value *
    • Total Fat: 41 g 62.9%
    • Saturated Fat: 9 g 44.58%
    • Trans Fat: 0 g %
    • Cholesterol: 128 mg 42.5%
    • Sodium: 1380 mg 57.48%
    • Calcium: 220 mg 21.97%
    • Potassium: 853 mg 24.38%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 45.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 53 g %
    • Dietary Fiber: 10 g 40.4%
    • Sugar: 7 g
    • Protein: 42 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 12 g
    • Vitamin A 63.05%
    • Vitamin C 149.43%
    • Vitamin D 0.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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