Leg of Lamb
Leg of Lamb "Black and Tan"
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Inspired by Britain's classic drink — lager topped with stout — the sauce is a natural for lamb. Taste it and add more honey to offset any bitterness and get just the balance you want.

    Ingredients

    • 1 6 1/4-pound leg of lamb, boned, butterflied, trimmed of excess fat and sinew (reserve bone and trimmings for sauce)*
    • 1 small onion, chopped
    • 3/4 cup chopped peeled carrots
    • 1 1/2 cups beef broth
    • 1/2 cup Guinness Extra Stout
    • 1/2 cup Harp lager beer
    • 2 tablespoons honey mustard
    • Disposable 11 3/4x8 1/2x1 1/4-inch aluminum baking pan
    • 1/3 cup balsamic vinegar
    • 1 tablespoon granulated garlic
    • 3 tablespoons lemon pepper seasoning
    • 2 tablespoons (1/4 stick) chilled butter, cut into 4 cubes
    • 1 teaspoon (or more) honey

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 764 % Daily Value *
    • Total Fat: 51 g 78.79%
    • Saturated Fat: 22 g 110.02%
    • Trans Fat: 0 g %
    • Cholesterol: 241 mg 80.32%
    • Sodium: 89498 mg 3729.09%
    • Calcium: 32 mg 3.23%
    • Potassium: 953 mg 27.22%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.35%
    • Sugar: 2 g
    • Protein: 66 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 40.09%
    • Vitamin C 1.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

    OTHER RECIPES YOU MAY LIKE