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Leftover Skillet Scramble
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 5 large eggs
- 2/3 cup diced ham
- 2 slices bacon, diced
- 1/2 onion, diced
- 1/2 baked potato, peeled and diced
- 1/4 cup green onion, diced
- 2/3 cup shredded sharp cheddar
- Salt and Pepper to taste
- 1 tbsp oil
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 962 % Daily Value *
- Total Fat: 64 g 98%
- Saturated Fat: 25 g 125.95%
- Trans Fat: 1 g %
- Cholesterol: 544 mg 181.32%
- Sodium: 836 mg 34.83%
- Calcium: 641 mg 64.08%
- Potassium: 1287 mg 36.78%
- Magnesium: 0 mg 0%
- Iron: 5 mg 25.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 39 g %
- Dietary Fiber: 6 g 22.92%
- Sugar: 6 g
- Protein: 58 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 29.11%
- Vitamin C 75.37%
- Vitamin D 18.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables2
- Exchange - Lean Meat8
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total5 oz-eq
