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Leftover Mashed Potato Pancakes
- prep: 5 min
- cook: 30 min
- total: 35 min
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This recipe was recently submitted to a news group to which I belong. I think it is very good and hope you like it, too. Preparation time in the kitchen is just a few minutes. When the big meal is through, this is a tasty way to use up the leftover mashed potatoes.
Ingredients
- 2 cups mashed potatoes (approximately)
- 1 -2 egg
- 1/4 cup flour
- salt
- pepper
- garlic
- onion (optional)
- chives (optional)
- cheese (optional)
- oil or Crisco, for frying
- sour cream (optional) or applesauce, for garnish (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 390 % Daily Value *
- Total Fat: 16 g 25.09%
- Saturated Fat: 3 g 15.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 688 mg 28.66%
- Calcium: 4 mg 0.37%
- Potassium: 44 mg 1.26%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 53 g %
- Dietary Fiber: 2 g 9.64%
- Sugar: 4 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.01%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
