• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 2 medium leeks, outer leaves removed, cleaned and trimmed
    • 2 tbs unsalted butter
    • 1 tsp olive oil
    • 1/2 tsp dried thyme
    • 1/4 cup heavy cream
    • 1 oz blue cheese crumbles

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 242 % Daily Value *
    • Total Fat: 22 g 33.59%
    • Saturated Fat: 12 g 61.23%
    • Trans Fat: 0 g %
    • Cholesterol: 56 mg 18.72%
    • Sodium: 409 mg 17.03%
    • Calcium: 139 mg 13.91%
    • Potassium: 41 mg 1.17%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 1.44%
    • Sugar: 2 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.33%
    • Vitamin C 0.53%
    • Vitamin D 0.74%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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