Layered Italian Pasta Salad

  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Delicious summer salad

    Ingredients

    • 1 box (16 oz) rotini pasta
    • 1 cup prepared Italian Dressing Mix
    • 1 cup cherry tomatoes, halved
    • 1 green pepper, sliced
    • 1 cup pepperoni, cut into quarters
    • 8 oz Mozzarella Cheese, cubed
    • ½ cup sliced green onions
    • ½ cup pimento-stuffed green olives, sliced
    • ¼ cup Parmesan Cheese
    • ½ tablespoon garlic salt
    • ½ tablespoon dried oregano leaves
    • ½ tablespoon dried basil leaves
    • ½ tablespoon dried parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 219 % Daily Value *
    • Total Fat: 15 g 22.79%
    • Saturated Fat: 3 g 16.58%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 1.92%
    • Sodium: 1059 mg 44.11%
    • Calcium: 165 mg 16.51%
    • Potassium: 99 mg 2.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.77%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 5.05%
    • Sugar: 3 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.55%
    • Vitamin C 43.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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