Layered Broccoli Salad

  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    My husband's FAVORITE! This Layered Broccoli Salad is loaded with cheddar cheese, cranberries, bacon and walnuts and served with a sweet and tangy dressing!

    Ingredients

    • 6 cups broccoli florets
    • 1 small red onion, very thinly sliced
    • 2/3 cup dried, sweetened cranberries or raisins
    • 1 1/2 cups Bothwell Medium Cheddar, shredded
    • 1/2 cup plain fat free yogurt
    • 3 Tbsp honey
    • 2 Tbsp mayonnaise
    • 2 Tbsp cider vinegar
    • 1/4 cup chopped walnuts (or use sunflower seeds!)
    • 2 Tbsp bacon pieces

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 200 % Daily Value *
    • Total Fat: 14 g 22.14%
    • Saturated Fat: 1 g 5.32%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.6%
    • Sodium: 360 mg 15.01%
    • Calcium: 24 mg 2.4%
    • Potassium: 197 mg 5.64%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 3 g 13.03%
    • Sugar: 7 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 2.72%
    • Vitamin C 27.08%
    • Vitamin D 0.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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