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Late Summer Fruits in Rose
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- cook: 0 hr
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Pluots, plums, and berries soften as they macerate in wine. This soaking has an effect like cooking: The juices are drawn out to form a syrup.
Ingredients
- 3 plums
- 3 pluots
- 1/2 bottle (about 2 cups) dry rose
- 1/2 cup sugar
- 1/2 pint (about 1 cup) blackberries
- 1/2 pint (about 1 1/3 cups) raspberries
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 102 % Daily Value *
- Total Fat: 1 g 0.87%
- Saturated Fat: 0 g 0.07%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0.01%
- Calcium: 21 mg 2.08%
- Potassium: 168 mg 4.81%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.93%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 4 g 16.49%
- Sugar: 22 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.72%
- Vitamin C 32.53%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
