- prep: 15 min
- cook: 45 min
- total: 1 hr
Summary
A simple and fairly quick recipe to make Lasagna Soup.
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 1 green pepper, chopped
- 3 cloves garlic, minced (I didn't have fresh so I used minced garlic)
- 1 tablespoon brown sugar
- 1 box (32 oz) of beef broth, or mix 4 cups boiling water with 1 to 2 tablespoons of better than bouillon beef base (I used the better than bouillon)
- 1 (28 fl oz) can of whole peeled tomatoes (san Marzano), pulsed in blender
- 1 (1 lb 8 oz) jar of pasta sauce ( I used Ragu Sauteed Onion & Garlic)
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- ½ teaspoon salt
- 2 cups broken lasagna noodles
- 1 (5 oz) package of grated parmesan cheese
- 2 cups mozzarella (the new pizza mozzarella is the bomb)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 462 % Daily Value *
- Total Fat: 31 g 47.18%
- Saturated Fat: 12 g 59.86%
- Trans Fat: 2 g %
- Cholesterol: 91 mg 30.38%
- Sodium: 1355 mg 56.47%
- Calcium: 160 mg 16.01%
- Potassium: 426 mg 12.16%
- Magnesium: 0 mg 0%
- Iron: 4 mg 24.01%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 4 g 16.32%
- Sugar: 12 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 25.41%
- Vitamin C 108.19%
- Vitamin D 1.22%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq