• prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Summary

    A simple and fairly quick recipe to make Lasagna Soup.

    Ingredients

    • 1 pound ground beef
    • 1 onion, chopped
    • 1 green pepper, chopped
    • 3 cloves garlic, minced (I didn't have fresh so I used minced garlic)
    • 1 tablespoon brown sugar
    • 1 box (32 oz) of beef broth, or mix 4 cups boiling water with 1 to 2 tablespoons of better than bouillon beef base (I used the better than bouillon)
    • 1 (28 fl oz) can of whole peeled tomatoes (san Marzano), pulsed in blender
    • 1 (1 lb 8 oz) jar of pasta sauce ( I used Ragu Sauteed Onion & Garlic)
    • 1 teaspoon dried basil
    • 1 teaspoon dried oregano
    • ½ teaspoon salt
    • 2 cups broken lasagna noodles
    • 1 (5 oz) package of grated parmesan cheese
    • 2 cups mozzarella (the new pizza mozzarella is the bomb)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 462 % Daily Value *
    • Total Fat: 31 g 47.18%
    • Saturated Fat: 12 g 59.86%
    • Trans Fat: 2 g %
    • Cholesterol: 91 mg 30.38%
    • Sodium: 1355 mg 56.47%
    • Calcium: 160 mg 16.01%
    • Potassium: 426 mg 12.16%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 4 g 16.32%
    • Sugar: 12 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.41%
    • Vitamin C 108.19%
    • Vitamin D 1.22%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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