Nutrition
My Cookbooks
E-COOKBOOKS
Lasagna Rolls
- prep: 25 min
- cook: 10 min
- total: 35 min
Print
SaveSummary
My Italian lasagna roll-ups are not complicated; they require only basic ingredients to assemble. Prepared spaghetti sauce helps me save time and get dinner on the table sooner. —Mary Lee Thomas, Logansport, Indiana
Ingredients
- 6 lasagna noodles
- 1 pound ground beef
- 1 jar (14 ounces) spaghetti sauce
- 1 teaspoon fennel seed, optional
- 2 cups shredded part-skim mozzarella cheese, divided
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 664 % Daily Value *
- Total Fat: 28 g 42.87%
- Saturated Fat: 11 g 57.44%
- Trans Fat: 1 g %
- Cholesterol: 81 mg 26.94%
- Sodium: 303 mg 12.65%
- Calcium: 279 mg 27.86%
- Potassium: 257 mg 7.33%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.99%
- Zinc: 0 mg 0%
- Total Carbohydrate: 69 g %
- Dietary Fiber: 3 g 12.17%
- Sugar: 4 g
- Protein: 32 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 6.52%
- Vitamin C 0.06%
- Vitamin D 1.98%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total2 oz-eq