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Lasagna
- prep: 20 min
- cook: 45 min
- total: 1 hr 5 min
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This hearty lasagna is packed with flavor and lacks no flavor with skipping out on the ricotta.
Ingredients
- 9 lasagna noodles cooked according to package
- 1.5 lbs of ground beef
- 3 cups of shredded mozzarella cheese
- 2 cups of shredded provolone cheese
- 1 28oz can of tomatoes
- 1 8oz can of tomato sauce
- 1/2 cup chopped onion
- 2 garlic cloves
- 3 TBSP olive oil
- 1 TBSP parsley
- 1 TBSP sugar
- 1 TSP Italian seasonings
- 2 TSP salt
- 1/2 TSP pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 560 % Daily Value *
- Total Fat: 44 g 68.23%
- Saturated Fat: 19 g 97.19%
- Trans Fat: 1 g %
- Cholesterol: 107 mg 35.81%
- Sodium: 1425 mg 59.36%
- Calcium: 711 mg 71.09%
- Potassium: 295 mg 8.42%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 0 g 1.98%
- Sugar: 3 g
- Protein: 38 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 13.54%
- Vitamin C 4.31%
- Vitamin D 1.79%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total2 oz-eq
