- prep: 10 min
- cook: 3 hr 30 min
- total: 3 hr 40 min
Summary
Preparing for a long trip can be a lot of work, but I try and make the most of it. You might say I’m a bit of a pack-rat, especially in the kitchen, and a trip is a great excuse to finish off those lingering bags of legumes in the back of the cupboard. I
Ingredients
- 2 poundslamb shoulder (cut into 1.5" cubes)
- 1 tablespoonground cumin
- 1 tablespoonkosher salt (halve if using regular salt)
- 1 teaspoonblack pepper
- 1 tablespoonvegetable oil
- 1 teaspoonwhole cumin
- 1/2 teaspoonblack mustard seeds
- 1/2 teaspoonfenugreek seeds
- 1/4 teaspoonfennel seeds
- 1 tablespoongarlic (grated)
- 1 tablespoonginger (grated)
- 3 onions (sliced thin)
- 6 - 10 jalapeno peppers (seeded and cut lengthwise into quarters)
- 1/2 teaspoontamarind concentrate
- cilantro (for garnish)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq