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Lamb with Asparagus and Potatoes
- prep: 35 min
- cook: 0 hr
- total: 35 min
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Here's a meal elegant enough for any special occasion -- but don't wait for one to try it. Yukon Golds are the best spuds to use because they hold their shape as they roast.
Ingredients
- Zest (removed in wide strips and chopped) and juice from 2 lemons
- 1 head garlic, cloves smashed
- 2 tablespoons chopped fresh rosemary
- 1/4 cup extra-virgin olive oil
- 4 pounds boneless leg of lamb roast, tied at 1-inch intervals
- Coarse salt and freshly ground pepper
- 2 pounds small Yukon Gold potatoes, peeled
- 1 bunch asparagus, trimmed
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 777 % Daily Value *
- Total Fat: 40 g 61.37%
- Saturated Fat: 15 g 75.53%
- Trans Fat: 0 g %
- Cholesterol: 154 mg 51.41%
- Sodium: 155 mg 6.46%
- Calcium: 95 mg 9.48%
- Potassium: 1311 mg 37.46%
- Magnesium: 0 mg 0%
- Iron: 12 mg 68.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 57 g %
- Dietary Fiber: 12 g 47.57%
- Sugar: 3 g
- Protein: 47 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 3.31%
- Vitamin C 78.93%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
