Lamb and Cucumber Kebabs with Feta Sauce
Lamb and Cucumber Kebabs with Feta Sauce
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    A creamy feta sauce provides the perfect accompaniment to grilled lamb.

    Ingredients

    • 1/2 cup extra-virgin olive oil
    • 1/2 teaspoon finely grated lemon zest, plus 1/3 cup fresh lemon juice (from 4 lemons), plus 1 lemon, cut into 8 wedges
    • 3 garlic cloves, minced
    • 2 tablespoons fresh oregano
    • 1/2 boneless leg of lamb (3 1/2 pounds), cut into 1 1/2-inch cubes
    • 1 English cucumber, halved lengthwise and cut into 24 pieces
    • Coarse salt and freshly ground pepper
    • 3 ounces feta cheese, crumbled (1/2 cup)
    • 4 ounces Greek yogurt (1/2 cup)
    • 2 garlic cloves, minced
    • 2 tablespoons extra-virgin olive oil
    • 1 tablespoon fresh lemon juice

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1223 % Daily Value *
    • Total Fat: 95 g 146.52%
    • Saturated Fat: 32 g 157.71%
    • Trans Fat: 0 g %
    • Cholesterol: 280 mg 93.3%
    • Sodium: 567 mg 23.62%
    • Calcium: 109 mg 10.89%
    • Potassium: 1049 mg 29.98%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 37.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.4%
    • Sugar: 0 g
    • Protein: 79 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 9.01%
    • Vitamin C 4.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

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