Lamb and Apricot Slow Cooker Stew

Lamb and Apricot Slow Cooker Stew
Lamb and Apricot Slow Cooker Stew
  • prep: 25 min
  • cook: 8 hr 10 min
  • total: 8 hr 35 min
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  • servings:
  • Ingredients

    • 2 Tablespoons coconut oil, divided
    • 2 yellow onions, thinly sliced
    • 5 carrots, sliced into rounds
    • 1 sweet potato, peeled and cubed
    • 2 cloves garlic, minced
    • 1 Tablespoon fresh ginger, minced
    • 2 Anaheim chili peppers, seeded and diced
    • 6oz dried apricots, chopped
    • 2 pounds lamb meat, bone-in
    • 32 oz organic beef broth
    • 1 Tablespoon lemon juice
    • 2 Tablespoons fresh dill, minced
    • ¼ cup fresh parsley, minced
    • 1 teaspoon dried basil
    • Salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 61 % Daily Value *
    • Total Fat: 2 g 3.18%
    • Saturated Fat: 1 g 7.49%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.63%
    • Sodium: 39 mg 1.61%
    • Calcium: 85 mg 8.47%
    • Potassium: 170 mg 4.86%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 3 g 12%
    • Sugar: 3 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 150.46%
    • Vitamin C 56.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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