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Lamb, Tomato, and Mint Kebabs
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Nothing says easy summer eating like kebabs: They're an all-in-one meal perfect for groups, small or large. Make a batch and start grilling!

    Ingredients

    • Olive oil, for grates
    • 1 pound boneless leg of lamb, trimmed of excess fat and cut into 1-inch pieces
    • 2 teaspoons finely grated lemon zest
    • Lemon wedges, for serving
    • 1/2 teaspoon ground coriander
    • 1/4 teaspoon ground cinnamon
    • Coarse salt and ground pepper
    • 1 pint grape tomatoes
    • 12 fresh mint leaves

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 14 % Daily Value *
    • Total Fat: 0 g 0.21%
    • Saturated Fat: 0 g 0.11%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4 mg 0.16%
    • Calcium: 11 mg 1.14%
    • Potassium: 182 mg 5.21%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 4.3%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.52%
    • Vitamin C 19.81%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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