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Lamb, Tomato, and Mint Kebabs
- prep: 20 min
- cook: 0 hr
- total: 20 min
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Nothing says easy summer eating like kebabs: They're an all-in-one meal perfect for groups, small or large. Make a batch and start grilling!
Ingredients
- Olive oil, for grates
- 1 pound boneless leg of lamb, trimmed of excess fat and cut into 1-inch pieces
- 2 teaspoons finely grated lemon zest
- Lemon wedges, for serving
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground cinnamon
- Coarse salt and ground pepper
- 1 pint grape tomatoes
- 12 fresh mint leaves
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 14 % Daily Value *
- Total Fat: 0 g 0.21%
- Saturated Fat: 0 g 0.11%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 4 mg 0.16%
- Calcium: 11 mg 1.14%
- Potassium: 182 mg 5.21%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.26%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 4.3%
- Sugar: 2 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 12.52%
- Vitamin C 19.81%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq