• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Take it easy: Your slow cooker or oven can work delicious magic with our lamb dinner to fix and forget.

    Ingredients

    • 1 can (15 ounces) crushed tomatoes in puree
    • 3 tablespoons tomato paste
    • 2 tablespoons apricot jam
    • 6 garlic cloves, thinly sliced
    • 3 strips orange zest
    • 3/4 teaspoon crushed dried rosemary
    • 1/2 teaspoon ground ginger
    • 1/2 teaspoon ground cinnamon
    • Coarse salt and ground pepper
    • 3 1/2 pounds lamb shanks, trimmed of excess fat and cut into 1 1/2-inch-thick slices
    • 1 1/4 pounds small new potatoes, scrubbed well, halved (or quartered, if large)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 620 % Daily Value *
    • Total Fat: 36 g 54.84%
    • Saturated Fat: 15 g 77.31%
    • Trans Fat: 0 g %
    • Cholesterol: 190 mg 63.5%
    • Sodium: 612 mg 25.52%
    • Calcium: 89 mg 8.87%
    • Potassium: 1016 mg 29.03%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.59%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 3 g 11.05%
    • Sugar: 9 g
    • Protein: 52 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 5.8%
    • Vitamin C 30.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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