Lamb Pita Pizzas

  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Consider the grocery store your sous-chef: Pitas make a faster crust than pizza dough, canned artichokes taste great, and ready-made hummus can't be beat.

    Ingredients

    • 4 regular-size (6-inch) pitas, split
    • 3 tablespoons olive oil
    • 2 containers (8 ounces each) store-bought hummus (1 1/2 cups)
    • 2 red bell peppers (ribs and seeds removed), thinly sliced
    • 1 can (14 ounces) artichoke hearts in water, rinsed, squeezed dry, and quartered
    • 1/2 pound ground lamb or beef
    • Coarse salt and ground pepper
    • 1 cup fresh flat-leaf parsley leaves
    • Lemon wedges

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 407 % Daily Value *
    • Total Fat: 27 g 40.79%
    • Saturated Fat: 9 g 44.95%
    • Trans Fat: 0 g %
    • Cholesterol: 59 mg 19.8%
    • Sodium: 810 mg 33.73%
    • Calcium: 75 mg 7.51%
    • Potassium: 210 mg 6%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 3 g 12.61%
    • Sugar: 1 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 32.7%
    • Vitamin C 54.87%
    • Vitamin D 1.03%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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