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Lamb Pita Pizzas
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Consider the grocery store your sous-chef: Pitas make a faster crust than pizza dough, canned artichokes taste great, and ready-made hummus can't be beat.
Ingredients
- 4 regular-size (6-inch) pitas, split
- 3 tablespoons olive oil
- 2 containers (8 ounces each) store-bought hummus (1 1/2 cups)
- 2 red bell peppers (ribs and seeds removed), thinly sliced
- 1 can (14 ounces) artichoke hearts in water, rinsed, squeezed dry, and quartered
- 1/2 pound ground lamb or beef
- Coarse salt and ground pepper
- 1 cup fresh flat-leaf parsley leaves
- Lemon wedges
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 407 % Daily Value *
- Total Fat: 27 g 40.79%
- Saturated Fat: 9 g 44.95%
- Trans Fat: 0 g %
- Cholesterol: 59 mg 19.8%
- Sodium: 810 mg 33.73%
- Calcium: 75 mg 7.51%
- Potassium: 210 mg 6%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.25%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 3 g 12.61%
- Sugar: 1 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 32.7%
- Vitamin C 54.87%
- Vitamin D 1.03%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables2
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
