Lamb Burgers with Rosemary Pesto Sauce Lamb Burgers with Rosemary Pesto Sauce (Paleo, Whole30 + Dairy-Free)
Lamb Burgers with Rosemary Pesto Sauce Lamb Burgers with Rosemary Pesto Sauce (Paleo, Whole30 + Dairy-Free)
  • prep: 10 min
  • cook: 8 min
  • total: 18 min
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  • servings:
  • Ingredients

    • ½ cup raw unsalted sunflower seeds
    • 2-3 cloves garlic - smashed with the side of a knife
    • 1 lemon - juice of
    • 1-2 big handfuls of fresh basil
    • 2-3 big handfuls of fresh spinach, arugula or baby kale
    • 1-2 sprigs of fresh rosemary
    • salt and pepper to taste
    • 1/2 cup olive oil or avocado oil
    • 1 lb ground lamb (or pre-made lamb patties, we found some at Whole Foods)
    • Salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 967 % Daily Value *
    • Total Fat: 87 g 133.57%
    • Saturated Fat: 22 g 109.87%
    • Trans Fat: 0 g %
    • Cholesterol: 110 mg 36.79%
    • Sodium: 220 mg 9.17%
    • Calcium: 132 mg 13.23%
    • Potassium: 698 mg 19.94%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 6 g 23.96%
    • Sugar: 2 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 62.28%
    • Vitamin C 22.74%
    • Vitamin D 0.75%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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