Nutrition
My Cookbooks
E-COOKBOOKS
Kroppkakor
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
This Swedish comfort food can be served throughout the day, as breakfast or a snack, alongside lingonberry (or another red-berry) jam, and perhaps bacon. The dumplings can also be served simply boiled, not fried.
Ingredients
- 4 pounds russet potatoes (about 8 medium), unpeeled
- Coarse salt
- 8 ounces smoked slab bacon, finely chopped (about 1 1/2 cups), plus slices for serving (optional)
- 1 medium onion, finely chopped (1 cup)
- 1 teaspoon allspice berries, very coarsely ground or crushed with a chef's knife
- 4 ounces smoked ham, coarsely chopped (about 1 cup)
- 1 1/2 cups all-purpose flour, plus more for dusting
- 3 large egg yolks
- 3 tablespoons unsalted butter, plus more as needed
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 428 % Daily Value *
- Total Fat: 7 g 10.99%
- Saturated Fat: 4 g 19.88%
- Trans Fat: 0 g %
- Cholesterol: 25 mg 8.43%
- Sodium: 186 mg 7.74%
- Calcium: 57 mg 5.7%
- Potassium: 1398 mg 39.95%
- Magnesium: 0 mg 0%
- Iron: 4 mg 22.23%
- Zinc: 0 mg 0%
- Total Carbohydrate: 80 g %
- Dietary Fiber: 5 g 21.79%
- Sugar: 3 g
- Protein: 14 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.59%
- Vitamin C 95.44%
- Vitamin D 1.51%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch5
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
