Koren Chicken - Paleo Style

  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    The sauce of this recipe uses Korean red pepper but you can use another type of mild red chilli powder. Make sure it's mild! Otherwise reduce the amount to 1-2 teaspoons.

    Ingredients

    • 600 g / 1.3 lb boneless, skinless chicken thigh meat, cut into medium pieces
    • sea salt
    • coconut oil
    • ½ small red onion, roughly diced
    • 2cm long fresh ginger root, peeled and roughly diced (about 1 tablespoon grated)
    • 2 cloves garlic, peeled and roughly diced
    • 1 tablespoon fish sauce
    • 3 tablespoons tamari sauce (or coconut aminos)
    • 1 teaspoon sesame oil
    • 2 tablespoons honey
    • 1 tablespoon mirin or rice wine (optional)
    • 3 teaspoons korean red powder
    • 1 tablespoon tomato paste
    • 4 tablespoons water
    • 1 tablespoon lemon juice
    • 2 tablespoons sesame seeds
    • spring onion for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 54 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.25%
    • Calcium: 0 mg 0.04%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 12 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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