- prep: 20 min
- cook: 24 hr
- total: 24 hr 20 min
Summary
A long marinade in a mixture of Korean ingredients infuses these short ribs with spicy-sweet heat. Braising the ribs locks in the fiery, garlicky flavor and results in incredibly tender meat that pulls easily away from the bone.
Ingredients
- 1/4 cup sesame seeds, toasted and cooled completely
- 1 bunch scallions, trimmed and finely chopped
- 6 garlic cloves, minced
- 1/2 cup soy sauce
- 1/4 cup packed light brown sugar
- 3 tablespoons gochujang (Korean hot-pepper paste)
- 1 tablespoon Asian sesame oil
- 6 pounds beef short ribs or flanken
- 3 cups water
- 1 (2-inch) piece peeled fresh ginger, smashed
- Accompaniment: kimchi
- an electric coffee/spice grinder
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 1874 % Daily Value *
- Total Fat: 169 g 260.38%
- Saturated Fat: 72 g 360.93%
- Trans Fat: 0 g %
- Cholesterol: 345 mg 114.91%
- Sodium: 1808 mg 75.33%
- Calcium: 71 mg 7.05%
- Potassium: 1138 mg 32.52%
- Magnesium: 0 mg 0%
- Iron: 8 mg 42.09%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 1 g 5.65%
- Sugar: 11 g
- Protein: 68 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 0.09%
- Vitamin C 4.84%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat30
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat9
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total12 oz-eq