• prep: 20 min
  • cook: 24 hr
  • total: 24 hr 20 min
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  • servings:
  • Summary

    A long marinade in a mixture of Korean ingredients infuses these short ribs with spicy-sweet heat. Braising the ribs locks in the fiery, garlicky flavor and results in incredibly tender meat that pulls easily away from the bone.

    Ingredients

    • 1/4 cup sesame seeds, toasted and cooled completely
    • 1 bunch scallions, trimmed and finely chopped
    • 6 garlic cloves, minced
    • 1/2 cup soy sauce
    • 1/4 cup packed light brown sugar
    • 3 tablespoons gochujang (Korean hot-pepper paste)
    • 1 tablespoon Asian sesame oil
    • 6 pounds beef short ribs or flanken
    • 3 cups water
    • 1 (2-inch) piece peeled fresh ginger, smashed
    • Accompaniment: kimchi
    • an electric coffee/spice grinder

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1874 % Daily Value *
    • Total Fat: 169 g 260.38%
    • Saturated Fat: 72 g 360.93%
    • Trans Fat: 0 g %
    • Cholesterol: 345 mg 114.91%
    • Sodium: 1808 mg 75.33%
    • Calcium: 71 mg 7.05%
    • Potassium: 1138 mg 32.52%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 42.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 5.65%
    • Sugar: 11 g
    • Protein: 68 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0.09%
    • Vitamin C 4.84%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat30
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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