Korean Steak and Noodle Lettuce Cups

Korean Steak and Noodle Lettuce Cups
Korean Steak and Noodle Lettuce Cups
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Sticky sweet Korean style steak is tossed with peppers, carrots, green onions, rice noodles and served in crispy lettuce cups.

    Ingredients

    • 1/4 cup brown sugar
    • 1 tablespoon red chile paste
    • 3 tablespoons low sodium soy sauce
    • 1 tablespoon rice vinegar
    • 1/2 tablespoon sesame oil
    • 2 cloves garlic, minced
    • 1 teaspoon minced ginger
    • 1 tablespoon sesame oil, divided
    • 1 pound flank steak or london broil, thinly sliced
    • 1 large carrot, cut in half width-wise then thinly sliced
    • 1 yellow bell pepper, thinly sliced
    • 1 red bell pepper, thinly sliced
    • 1 orange bell pepper, thinly sliced
    • 6 ounces sliced mushrooms
    • 2 green onions, chopped
    • 4 ounces rice noodles
    • handful fresh cilantro, chopped
    • 1 head bibb lettuce, outer leaves carefully removed, washed and pat dry
    • sesame seeds for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 553 % Daily Value *
    • Total Fat: 17 g 25.42%
    • Saturated Fat: 4 g 22.28%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 20.01%
    • Sodium: 1401 mg 58.35%
    • Calcium: 59 mg 5.91%
    • Potassium: 282 mg 8.07%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 5 g 18.46%
    • Sugar: 35 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 91.33%
    • Vitamin C 89.17%
    • Vitamin D 0.74%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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