Korean Jackfruit Bbq Pork Buns
Korean Jackfruit Bbq Pork Buns
  • prep: 3 hr
  • cook: 15 min
  • total: 3 hr 15 min
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  • servings:
  • Ingredients

    • 1 can jackfruit 
    • 1 tbsp sesame oil
    • 4 cups water
    • 1 cup warm water (105-115°F), divided
    • 1/2 teaspoon active dry yeast
    • 3 tablespoons sugar plus a pinch
    • 3 1/2 cups cake flour (not self-rising)
    • 1 1/2 teaspoons baking powder
    • Equipment: a deep 12-inch skillet with domed lid or a 14-inch flat-bottomed wok with lid
    • 1 tbs sesame oil
    • 2/3 cup soy
    • 4 cloves, minced
    • 1/2 squeeze of lime 
    • 2 tsp ginger, minced
    • 4 tbsp rice vinegar
    • 2/3 cup coconut sugar
    • 1 tsp red pepper flakes
    • 3 tbsp hoisin sauce
    • 1/2 cup water
    • 1 tbsp corn starch
    • 1 cucumber, sliced
    • 1 carrots, peeled
    • 1/2 cup vinegar
    • 1 tsp sugar 

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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