Korean Fried Wings with Sweet Garlic Sauce

Korean Fried Wings with Sweet Garlic Sauce
Korean Fried Wings with Sweet Garlic Sauce
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  • prep: 5 min
  • cook: 40 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 3 lbs chicken wings, a mixture of wingettes and drummettes
    • 1 ¼ cups tempura flour
    • Salt and freshly ground pepper
    • 1 cup cold water
    • Vegetable oil for frying
    • Sesame seeds (optional)
    • 4 cloves garlic, grated or minced
    • 6 tbsp soy sauce
    • 6 tbsp sugar
    • ? cup Mirin

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1020 % Daily Value *
    • Total Fat: 49 g 75.38%
    • Saturated Fat: 13 g 64.04%
    • Trans Fat: 0 g %
    • Cholesterol: 378 mg 125.87%
    • Sodium: 2090 mg 87.07%
    • Calcium: 49 mg 4.85%
    • Potassium: 679 mg 19.39%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 73 g %
    • Dietary Fiber: 1 g 5.19%
    • Sugar: 31 g
    • Protein: 66 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 2.05%
    • Vitamin C 0%
    • Vitamin D 4.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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