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Korean Fried Chicken
- prep: 0 hr
- cook: 25 min
- total: 25 min
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SaveIngredients
- 3 lb whole chicken, cut into 25 to 30 pieces
- 8 to 10 cloves garlic
- 1 oz ginger
- 1 Tbsp salt
- ½ Tbsp black pepper
- ¼ cup soju, white wine, non flavored vodka or milk
- 1 cup tempura powder
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp curry powder
- 2 Tbsp cornstarch
- 2 tsp sugar
- ¼ to ⅓ cup cold water
- 1½ Tbsp light soy sauce
- 1½ Tbsp rice vinegar or lemon juice
- 1½ Tbsp Asian mustard
- 2 Tbsp water
- For the Red Sauce, Please Check Korean Street Fried Chicken Recipe
- Frying oil
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 4362 % Daily Value *
- Total Fat: 165 g 253.65%
- Saturated Fat: 54 g 268.25%
- Trans Fat: 1 g %
- Cholesterol: 647 mg 215.73%
- Sodium: 13379 mg 557.47%
- Calcium: 1305 mg 130.49%
- Potassium: 2221 mg 63.45%
- Magnesium: 0 mg 0%
- Iron: 25 mg 139.24%
- Zinc: 0 mg 0%
- Total Carbohydrate: 553 g %
- Dietary Fiber: 153 g 611.11%
- Sugar: 54 g
- Protein: 272 g
- Alcohol: 2 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 7.3%
- Vitamin C 0.86%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat20
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch36
- Exchange - Vegetables0
- Exchange - Lean Meat25
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total24 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total27 oz-eq