Korean Beef Zucchini Noodles
Korean Beef Zucchini Noodles
  • prep: 15 min
  • cook: 10 min
  • total: 25 min
Print Save
  • servings:
  • Summary

    LOW CARB Korean beef bowls except with zoodles! It is so much healthier and lighter without any of the carb guilt!!!

    Ingredients

    • 1/3 cup brown sugar, packed
    • 1/3 cup reduced sodium soy sauce
    • 1 tablespoon freshly grated ginger
    • 1 tablespoon sesame oil
    • 1 teaspoon Sriracha, or more to taste
    • 1 tablespoon olive oil
    • 3 cloves garlic, minced
    • 1 pound ground beef
    • 1 1/2 pounds (4 medium-sized) zucchini, spiralized
    • 2 green onions, thinly sliced
    • 1/4 teaspoon sesame seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 520 % Daily Value *
    • Total Fat: 36 g 55.7%
    • Saturated Fat: 12 g 60.81%
    • Trans Fat: 2 g %
    • Cholesterol: 86 mg 28.71%
    • Sodium: 1041 mg 43.36%
    • Calcium: 81 mg 8.1%
    • Potassium: 756 mg 21.6%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 2 g 6.33%
    • Sugar: 21 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.37%
    • Vitamin C 51.87%
    • Vitamin D 0.92%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE