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  • Ingredients

    • 2lbs bone-in short ribs or 1 1/2 lbs boneless short ribs
    • 1/4 cup soy sauce
    • 2 tablespoons mirin
    • 1 tablespoon sesame oil
    • 1 tablespoon brown sugar
    • 1 ripe pear, chopped
    • 2 onions
    • 1 inch piece ginger, roughly chopped
    • 2 scallions, green and white parts, roughly chopped
    • 1 medium size daikon, peeled and diced into 1/2 inch cubes
    • 1/2 cup rice wine vinegar
    • 1 teaspoon kosher salt
    • 1/2 teaspoon cane sugar
    • 1 cup jasmine rice
    • kimchi
    • 1 medium to large carrot, grated
    • 1 scallion, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 312 % Daily Value *
    • Total Fat: 5 g 8.26%
    • Saturated Fat: 2 g 11.49%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.59%
    • Sodium: 506 mg 21.07%
    • Calcium: 57 mg 5.69%
    • Potassium: 300 mg 8.58%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 57 g %
    • Dietary Fiber: 3 g 11.12%
    • Sugar: 7 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10%
    • Vitamin C 25.52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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