Nutrition
My Cookbooks
E-COOKBOOKS
Korean BBQ Pork Chops
- prep: 10 min
- cook: 20 min
- total: 30 min
Print
SaveIngredients
- 1/2 cup low sodium soy sauce
- 3/4 cup brown sugar
- 2 tablespoons minced garlic
- 2 tablespoons rice wine vinegar
- 1 tablespoon chili paste or sriracha
- 1 teaspoon minced ginger
- 1 teaspoon sesame oil
- 2 tablespoons water
- 1 tablespoon cornstarch
- 1 package Smithfield Hickory Smoked Brown Sugar Boneless Center Cut Pork Chops
- 1 tablespoon minced green onions
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235 % Daily Value *
- Total Fat: 2 g 2.34%
- Saturated Fat: 0 g 0.05%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2684 mg 111.84%
- Calcium: 2 mg 0.25%
- Potassium: 17 mg 0.49%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.75%
- Zinc: 0 mg 0%
- Total Carbohydrate: 47 g %
- Dietary Fiber: 1 g 4.48%
- Sugar: 31 g
- Protein: 5 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.31%
- Vitamin C 15.5%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
