• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • About 4 lbs cooked chicken (breasts or whole de-boned), chopped or shredded, your choice.
    • 1 large yellow onion, diced
    • 1 ( 10.5 oz ) can, cream of mushroom soup
    • 2 bell peppers, diced
    • 1¼ Cup vegetable broth
    • 1 (10 oz) can jalapeño slices (add more if you like), chopped
    • 3 chipotle peppers in adobo sauce, chopped
    • 1 (10 oz) can diced tomatoes with green chilies
    • 2 medium tomatoes, 1 chopped, 1 sliced, divided
    • 1 lb shredded cheese, sharp cheddar or Mexican Blend… whatever floats your boat.
    • 12 corn tortillas or a bag of corn tortilla chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 549 % Daily Value *
    • Total Fat: 27 g 41.54%
    • Saturated Fat: 11 g 57.34%
    • Trans Fat: 0 g %
    • Cholesterol: 166 mg 55.26%
    • Sodium: 766 mg 31.92%
    • Calcium: 357 mg 35.67%
    • Potassium: 446 mg 12.75%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 6.77%
    • Sugar: 2 g
    • Protein: 62 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 4.85%
    • Vitamin C 34.11%
    • Vitamin D 1.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total5 oz-eq

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