• prep: 0 hr
  • cook: 0 hr
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  • servings:
  • Ingredients

    • 4 slices Thin Bacon, Cut Into Bits
    • 1 Tablespoon Butter
    • 1 whole Medium Red Onion, Halved And Sliced
    • 8 ounces, weight White Mushrooms, Sliced
    • 1/2 cup White Wine
    • Salt And Pepper, to taste
    • 4 ounces, weight Goat Cheese Crumbled
    • 3/4 cups Olive Oil
    • 1/4 cup Balsamic Vinegar
    • 1/2 teaspoon Dried Thyme Leaves
    • 1 bunch Kale

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 374 % Daily Value *
    • Total Fat: 35 g 53.68%
    • Saturated Fat: 8 g 42.43%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.13%
    • Sodium: 191 mg 7.96%
    • Calcium: 38 mg 3.83%
    • Potassium: 84 mg 2.4%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 8.11%
    • Sugar: 2 g
    • Protein: 7 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 48.01%
    • Vitamin C 70.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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