Kid-friendly Spinach Lasagna Roll-ups
Kid-friendly Spinach Lasagna Roll-ups
  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Summary

    Lasagna roll-ups made with spinach and ground turkey are a delicious way to add vegetables to your busy weeknight meals.

    Ingredients

    • 8 Lasagna Noodles
    • 1 lb Ground Turkey (chicken or beef can be substituted)
    • 1 Creamed Spinach Bag Bird's Eye Steamfresh Lightly Sauced
    • 1 Tomato Sauce jar
    • 2 c Shredded Mozzarella Cheese
    • 1 tsp Salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 164 % Daily Value *
    • Total Fat: 10 g 15.91%
    • Saturated Fat: 5 g 23.23%
    • Trans Fat: 0 g %
    • Cholesterol: 54 mg 18.04%
    • Sodium: 495 mg 20.61%
    • Calcium: 212 mg 21.22%
    • Potassium: 141 mg 4.04%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.62%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.11%
    • Sugar: 0 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.09%
    • Vitamin C 0.59%
    • Vitamin D 1.98%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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