Kid-Friendly Homemade Mac and Cheese
Kid-Friendly Homemade Mac and Cheese
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    This favorite recipe is easy to make and a tasty alternative to processed boxed mac 'n cheese that even picky kids love.

    Ingredients

    • 16 oz box elbow macaroni noodles
    • 10 TB butter, divided
    • ? cup flour
    • 3 cups milk
    • 12 oz cheese
    • ¾ tsp salt
    • ¼ tsp pepper
    • 4 TB dry bread crumbs

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4671 % Daily Value *
    • Total Fat: 220 g 338.03%
    • Saturated Fat: 128 g 638.1%
    • Trans Fat: 8 g %
    • Cholesterol: 596 mg 198.71%
    • Sodium: 5987 mg 249.48%
    • Calcium: 3400 mg 340.01%
    • Potassium: 2693 mg 76.94%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 118.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 499 g %
    • Dietary Fiber: 20 g 79.8%
    • Sugar: 59 g
    • Protein: 184 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 151.4%
    • Vitamin C 0%
    • Vitamin D 106.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat35
    • Exchange - Fruit0
    • Exchange - NonFat Milk3
    • Exchange - Other Carbs0
    • Exchange - Starch30
    • Exchange - Vegetables0
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total26 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy11 c
    • MyPlate - Protein Total0 oz-eq

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