Kid-Friendly Fruit Salad

Kid-Friendly Fruit Salad
Kid-Friendly Fruit Salad
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    "My step dad showed me this recipe."

    Ingredients

    • 1/4 fresh pineapple, cut into bite-size chunks
    • 1 orange, peeled and cut into bite-size pieces
    • 1/2 red apple, cut into bite-size pieces
    • 5 seedless red grapes, halved
    • 5 seedless green grapes, halved
    • 2 cups strawberry yogurt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 153 % Daily Value *
    • Total Fat: 0 g 0.03%
    • Saturated Fat: 0 g 0.03%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.34%
    • Sodium: 107 mg 4.46%
    • Calcium: 212 mg 21.15%
    • Potassium: 332 mg 9.48%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 2 g 6.3%
    • Sugar: 23 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 25.84%
    • Vitamin C 75.9%
    • Vitamin D 20.03%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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